Steven teaches ashtanga yoga in the tradition of Sri. K. Pattabhi Jois of Mysore, India. Inspired by
the internal forms approach of Richard Freeman, his focus is on tapas, form and meditative movement.
Steven has a patient and light-hearted approach empowering students to explore asana as a means to
facilitate awareness. He came to yoga with a background in the martial arts, philosophical studies,
2 million YouTube viewers can’t be wrong.
Rhonda a.k.a. "Uma’s mama," began pursuing the path of yoga in 1997. She is a dedicated practitioner of ashtanga vinyasa yoga and a devoted student of Richard Freeman. Rhonda teaches ashtanga vinyasa and prenatal-postnatal classes. Her approach is uplifting, mindful and emphasizes the breath and meditative flow of the practice.
Nine months pregnant and three days before the birth of their daughter Uma.
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